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Concussions.. the gateway to a spiritual awakening

natalie with hat sitting in a grass field

Concussions can be a lonely journey. Truth is, if I hear someone has a concussion I instantly think the universe is trying to wake you up. Concussions are painful and unsettling, everything in your body is thrown off balance. Digestion can change, hormonal imbalance, insomnia, stress response.. you name it!  When the head hits impact […]

I Have A Gift For You ♡

Hi, I am Natalie. I would like to invite you, once a month, to take a minute for yourself ♡.

Take a deep breath . . .

Pour some tea . . .

and spend some time with me talking about YOU, your healing journey, and how you can love yourself through anything life has to offer.  

To express my gratitude for letting me into your inbox ( I know it’s a little busy in there), I have put together ten of my favorite self-care tips. You will receive these tips automatically within 3hrs of signing up below.

I look forward to meeting with you, and I am so honored to be a part of your journey. 

Natalie Millar

natalie performing energy healing facial reflexology for holistic health
“Let me fall if I must fall, the one I will become will catch me”

– Baal Shem Tov