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Hi friends! 

Welcome to my journal, its so lovely to have you here. I hope to be able to share some of my life experiences, inner wisdom, tips and tricks to help you with your healing journey. I truly believe each and every soul on this earth has a path we must take to learn, grow and evolve into our higher self. We are humans, and being in this physical form means we have to feel all the things that come along with being human. Love, compassion, happiness, joy, sadness, anger, grief etc. Sometimes it can be all so overwhelming! However through my journey I have come to understand that we are meant to experience all these things, grow from our challenges, celebrate our manifestations and most importantly experience love. 

I would like to share some light and love through my own personal healing journey and build a community that connects to spirituality and the universe! If health and wellness, Kundalini yoga, spiritual awakenings, concussions, emotions & digestion, endometriosis and women’s

health, signs from spirit and energy healing, interests you then please stay tuned for future posts. I cannot wait to share with you what I have learned along the way!

Nat x

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“Let me fall if I must fall, the one I will become will catch me”

- Baal Shem Tov

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    I Have A Gift For You ♡

    Hi, I am Natalie. I would like to invite you, once a month, to take a minute for yourself ♡.

    Take a deep breath . . .

    Pour some tea . . .

    and spend some time with me talking about YOU, your healing journey, and how you can love yourself through anything life has to offer.  

    To express my gratitude for letting me into your inbox ( I know it’s a little busy in there), I have put together ten of my favorite self-care tips. You will receive these tips automatically within 3hrs of signing up below.

    I look forward to meeting with you, and I am so honored to be a part of your journey. 

    Natalie Millar

    natalie performing energy healing facial reflexology for holistic health
    “Let me fall if I must fall, the one I will become will catch me”

    – Baal Shem Tov